Study Tip

In Bandura's social cognitive psychology, the concept of self-efficacy is a person's sense of being capable of planning and executing actions that lead to success in a specific situation. Self-efficacy towards the MCAT is your most important resource. Without self-efficacy, MCAT review is a constant battle. Draw confidence from your successes. Build yourself up. Counter anxiety with a positive mood. You can be successful! You've worked hard to get this far. People like you become doctors all the time. You can do it!